A French TV star and the author of the bestseller Self-lifting – Camille Volaire developed a set of exercises for beautiful breasts, which has become popular all over the world. You won’t need any special equipment to do the exercises, so you can start these physical workouts right after reading this article.
10. ‘Catcher of stars’ exercise
This is a warming up exercise, it helps to correct your posture and strengthen your back.
Exercise technique:
- Stand straight, bend your head backward.
- Alternately stretch your arms, making a fist with every ‘grab’ of a star.
